1 medium head of cauliflower 1 red or yellow bell pepper, small diced 2 garlic gloves, minced 6 anchovies, chopped 3 Tbsp olive oil juice of 1 lemon 1/2 bunch of parsley, chopped Red pepper flakes to taste (optional) Salt, ground black pepper to taste Servings: 4-6 Preparation time: 20 min Cooking time: 15 min Directions: - Take apart (cut) cauliflower to small florets. - Steam cauliflower in a bain-marie (double boiler) for about 6 minutes. - In a medium rondeau pot heat the olive oil and add garlic, anchovies, bell pepper, hot pepper, mix and saute for 5 minutes. - Add cauliflower florets and season to taste. - Cook for 3 minutes. - Add lemon juice and chopped parsley and mix it.
0 Comments
Leave a Reply. |
AuthorArchives
March 2017
Categories |