12/14/2015 0 Comments Chickpea Tomato Stew2 Tbs olive oil 2 medium yellow onions, thinly sliced 1 ts brown sugar 1 pound chickpeas (drained, rinsed, if it is canned) 1 28-once can crushed or diced tomatoes (no salt added) 1/2 cup golden raisins zest of 1 lemon 4 cups spinach 2 ts cumin seeds 1 ts ground coriander Salt to taste Ground black pepper to taste Servings: 6-8 Preparation time: 10 min Cooking time: 30 min Directions: - In a medium pot heat the olive oil, add onions and brown sugar and caramelize for 15 minutes. - Stir in cumin seeds and coriander and cook 3 minutes until spices turn fragrant. - Add tomatoes, chickpeas, raisins, and lemon zest. - Cover with a lid and simmer for 15-20 minutes. - Adjust seasonings to taste. - Add spinach, stir in, and turn down the heat.
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